220: Why We Feel Mommy Guilt About Enjoying Ourselves at Work with Atara Malach and Joseph Warren

Atara Malach
Mommy Guilt Expert, Coach, and Advisor

"I felt mommy guilt enjoying myself at work."

TOP 3 Tips/Strategies:
★ Be aware of self-sabotage
★ Be full present at work AND at home
★ Give yourself permission to enjoy

Links From Today’s Show:
TheMommyGuiltExpert.com 
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Show Links:
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Connect with Joseph Warren:
Work with Joseph!
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Music:
Purple-Planet.com

Renowned therapist and parenting expert Atara Malach has blended 30 years as a successful private practice therapist with her own personal experience as a working mother to develop a proven parenting system that gives her clients the tools and confidence to achieve a more satisfying work/life balance and find calm in the chaos of their daily demands.

Atara holds several advanced degrees and professional certifications and is the Founding Director of both the Parenting University and the Advisory Center for Adolescents. She is a dynamic and inspiring keynote speaker who has served thousands of professional women and working parents through lectures and workshops around the world.

​Her new book is: A Working Mother’s GPS: A Guide to Parenting Success for the Modern Working Mom